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Siberian Ginseng has gained a reputation for its use as an ‘adaptogen’ which is a herb claimed to help increase resistance to fatigue, stress and anxiety. Siberian Ginseng is used in traditional Chinese medicines for sleep disturbances and as a stimulant for the immune system.
Fish oils are the main sources of the omega-3 fatty acids, EPA and DHA. Omega-3s are very important as the body can’t produce these and only obtains them from the diet. Cold water fish such as herring, kipper, mackerel, pilchard, salmon, sardine, and trout are rich sources of these omega-3s.
A 2011 clinical trial involving 60 healthy men demonstrated that Testofen® has a significant positive effect on the quality and frequency of sexual activity. Testofen® is developed from a unique strain of Trigonella foenumgraecum (Fenugreek) and is a rich source of furostanol saponins.
Vitamin D is required for the regulation of the minerals calcium and phosphorus found in the body. This regulation plays an important role in maintaining the proper bone structure and healthy teeth. Vitamin D helps with calcium absorption; a diet deficient in calcium can lead to osteoporosis in later life.
Zinc is an essential mineral needed by the body to help in the work of over 120 different enzymes. Each of these enzymes has a job in different areas of the body, such as the maintenance of healthy skin, normal skin repair and wound healing. Due to its support of healthy immune function, zinc may reduce the severity and duration of colds, and support the health and function of the cardiovascular system.