BUCK Porridge, made from whole grain buckwheat and are commonly used as a nutritious breakfast cereal. They are gluten-free and can be prepared by simmering them with water or milk until they reach the desired consistency. They can also be used in baking recipes, added to granola, or mixed into yogurt for added texture and flavor. Nutritionally, buckwheat is rich in complex carbohydrates, dietary fiber, protein, and various vitamins and minerals. It’s especially known for its high levels of essential amino acids like lysine. Buckwheat is also naturally gluten-free, making it a good option for individuals with gluten sensitivities or celiac disease. BUCK products are phytic-acid (phytates) free to optimize the absorption of vitamins and minerals.
BUCK Porridge made from whole buckwheat grains, is a nutritious whole grain product that offers several health benefits due to its unique nutritional composition. Here are some of the nutritional benefits:
BUCK products have a single complete protein source: buckwheat — we love making our ingredients simple.
Buckwheat has 9 essential amino acids: tryptophan, threonine, isoleucine, leucine, methionine, phenylalanine, valine, lysine, and histidine, representing a complete protein profile typically obtained from food. Complete protein is an important part of our daily nutrition and is fundamental for repairing and maintaining a healthy body.
Buckwheat is an unsung hero with delightful benefits for good health and well-being. We are passionate about nourishing families in our communities through thoughtfully and responsibly sourced plant-based ingredients that naturally contribute to regenerative agriculture.